{"id":129,"date":"2020-02-14T10:59:11","date_gmt":"2020-02-14T10:59:11","guid":{"rendered":"https:\/\/demosites.io\/fitness-gb\/?page_id=129"},"modified":"2024-03-28T09:34:33","modified_gmt":"2024-03-28T09:34:33","slug":"home-personal-training-in-amsterdam-for-high-performers","status":"publish","type":"page","link":"https:\/\/dymphyfit.nl\/nl\/","title":{"rendered":"Home"},"content":{"rendered":"<div id=\"wp-block-themeisle-blocks-advanced-columns-e1ca32e1\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset ticss-dd550d54\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-65b5ef21\" class=\"wp-block-themeisle-blocks-advanced-column ticss-6dcec697\">\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-bb0c2df7\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-bb0c2df7\"> Persoonlijke training in Amsterdam <br>-<em> voor high performers<\/em><\/h1>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\">Een veilige plek om mentaal en fysiek sterker te worden<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" style=\"border-radius:100px\" target=\"_blank\" rel=\"noreferrer noopener\">BOEK NU GRATIS INTAKE<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-e7931e5c\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-311d4b3f\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-9544202b\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9544202b\">Zoek je een sportschool in Amsterdam?<\/h2>\n\n\n\n<p>Je bent een high performer die succesvol is in vele gebieden van je leven. Maar je hebt nog geen grip op je gezondheid en fitness op het niveau dat jij wilt.<\/p>\n\n\n\n<ul class=\"is-style-checkbox wp-block-list\">\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInLeft\">\u201cIk heb een hoge standaard voor alles in het leven. Ik wil alles goed doen, maar op hoog niveau trainen volhouden... <strong>Ik kan het niet alleen<\/strong>.\"<br><br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInLeft\">\"Ik train in de sportschool, stop tijd en moeite in mijn workouts, maar <strong>ik zie weinig resultaat<\/strong>. Ik heb moeite met mijn motivatie hoog houden.\"<br><br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInLeft\">\u201cIk kijk in de spiegel en denk: Ik ben een leider, maar heb geen leiderschap over dit <strong>buikje<\/strong>.\"<br><br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInLeft\">Als ik met mijn kinderen speel, heb ik <strong>last van mijn rug<\/strong>. Door mijn drukke baan zit ik veel te veel op een dag.<br><br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInLeft\">\u201c<strong>Trainen? Ik vind er geen zak aan<\/strong>, zie er tegenop, maar weet dat het goed voor mij is, dus doe het toch.\u201d<br><br><br><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-neve-text-color-color has-nv-c-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" style=\"border-radius:100px\" target=\"_blank\" rel=\"noreferrer noopener\">PLAN NU GRATIS INTAKE<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-49224624\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img decoding=\"async\" width=\"2230\" height=\"2560\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-23-of-53-vierkant-scaled.jpg\" alt=\"Intake with personal trainer Max van Schaik at boutique Gym Base in Amsterdam oud-west\" class=\"wp-image-564\" style=\"width:558px;height:640px\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-23-of-53-vierkant-scaled.jpg 2230w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-23-of-53-vierkant-261x300.jpg 261w\" sizes=\"(max-width: 2230px) 100vw, 2230px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-e4373a2b\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-0b9db5af\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-62d68e08\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-ba020b38\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-6d6c2f48\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-6d6c2f48\"><strong>Dit kun je verwachten<\/strong><\/h2>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-neve-text-color-color has-text-color has-custom-transform\" style=\"text-transform:capitalize\">BEHAAL DEZE RESULTATEN<\/h6>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-style-default has-nv-site-bg-color has-text-color\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-1024x1024.jpeg\" alt=\"Client Tess raises arms and cheers after setting a personal record of a deadlift of 122 kilo.\" class=\"wp-image-280 size-full\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-1024x1024.jpeg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-300x300.jpeg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-150x150.jpeg 150w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-768x768.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-1536x1536.jpeg 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-2048x2048.jpeg 2048w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/04DF6359-F5DF-4DE8-8B2F-34C96DA63766-12x12.jpeg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"is-style-checkbox wp-block-list\">\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInRight\">Voel je fysiek <strong>sterk <\/strong>en <strong>energiek<\/strong>; en mentaal <strong>kalm<\/strong> en <strong>weerbaar<\/strong> om te presteren op elk gebied van jouw leven.&nbsp;<br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInRight\">Presteer beter op je werk; ervaar meer <strong>focus<\/strong> en <strong>geluk<\/strong>; wordt een n\u00f3g betere partner en ouder.<br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInRight\">Voel je <strong>zelfverzekerd <\/strong>als je in de spiegel kijkt. Kleding past je beter. Je kunt weer outfits aan die je eerder niet aankon. En je voelt je 10x aantrekkelijker. <strong>Jij sexy beest!<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-3e38032b\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-twoOne-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center ticss-ac5d80da\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-daa91e11\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-290d0e56\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-290d0e56\">Missie<\/h2>\n\n\n\n<p>Het is onze missie om jou te helpen verbinding te maken met je innerlijke kracht en kwetsbaarheid. Wij leren je de principes en vaardigheden voor een energiek en gezond leven. Waar je de rest van je leven profijt van hebt!<\/p>\n\n\n\n<p>Onze oud-cli\u00ebnten zeggen dat ze ons nog vaak in hun oor horen fluisteren met tips en motivatie!<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-425fb273\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"601\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-1024x601.jpeg\" alt=\"Running and weight loss with personal training for high performers in Amsterdam oud-west\" class=\"wp-image-277\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-1024x601.jpeg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-300x176.jpeg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-768x451.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-1536x902.jpeg 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-2048x1203.jpeg 2048w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E218E1A8-A7D3-417B-8E98-21A115C0257D-18x12.jpeg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-198c27f2\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg coblocks-animate\" data-coblocks-animation=\"slideInLeft\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-ec52e02d\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-cce2391a\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-19dda59e\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-e1a2b582\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-e1a2b582\">Wat trainen met ons jou oplevert<\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-5d447ff7\" class=\"wp-block-themeisle-blocks-advanced-columns has-5-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-b2f73284\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-b32e6037\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-bolt\"><\/i><\/span><\/div>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-7ec8092a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-7ec8092a\">Boost je fitness<\/h4>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-ad5b33f8\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ad5b33f8\"> Leer hoe je zelf kunt trainen in de gym. Krijg een persoonlijk programma.<\/p>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-8a639284\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8a639284\">Zo snel mogelijk van beginner naar gevorderd!<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-af9eeb0a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-bd9a3041\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-hand-sparkles\"><\/i><\/span><\/div>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-a3c7b9d6\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-a3c7b9d6\">Stok achter de deur<\/h4>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-408dfe90\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-408dfe90\">Train consistent met iemand die je verantwoordelijk houdt. Kleine stappen, grote resultaten.<\/p>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-a32f2331\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-a32f2331\">Vier je overwinningen samen!<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-dc5a0b1c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-500395ad\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-spa\"><\/i><\/span><\/div>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-08d12305\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-08d12305\">Emotionele intelligentie<\/h4>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-431c6ba8\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-431c6ba8\"> Uit je hoofd en in je lichaam. <\/p>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-4fd2294a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-4fd2294a\">Ontwikkel vaardigheden om je gevoelens, behoeftes en grenzen beter te communiceren.<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-841ce4aa\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-d36de4a3\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-chalkboard-teacher\"><\/i><\/span><\/div>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-5aa29d29\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-5aa29d29\">Kennis <br>= <br>Power<\/h4>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-682d9279\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-682d9279\"> Begrijp de belangrijkste principes van training, voeding en leefstijl. Voor afvallen, opbouw van spiermassa en meer energie. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p id=\"wp-block-themeisle-blocks-advanced-heading-954de8f2\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-954de8f2\">Begrijp <strong>waarom<\/strong> je doet wat je doet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-5c020612\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-64433fa3\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-balance-scale\"><\/i><\/span><\/div>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-76a8bad4\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-76a8bad4\">Me-time<\/h4>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-1700e9b8\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-1700e9b8\"> Jij bent de hele dag aan het leiden, nu wordt jij geleid. <\/p>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-05aa54d6\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-05aa54d6\">Jij mag even gedragen worden tijdens je workout. Voel je fysiek energiek en mentaal kalm!<\/p>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-ee198567\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-9e0840af\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-07718635\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-fe410e14\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-7f910219\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-7f910219\">Wat cli\u00ebnten zeggen over Dymphy Fit<\/h2>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-33f8626a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-33f8626a\"><strong>REVIEWS<\/strong><\/span>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-8f05b4f9\" class=\"wp-block-themeisle-blocks-advanced-columns has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-1db37270\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Dymphy Fit - Getuigenis Mari\u00eblle\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/FfAfSUoTVJo?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/dymphyfit.nl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-922648b9\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Dymphy Fit - Getuigenis Alex\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TSc5GyyHf74?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/dymphyfit.nl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-314821f6\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Dymphy Fit - Getuigenis Emma\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/byyupX-2juM?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/dymphyfit.nl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<p class=\"has-text-align-center coblocks-animate\" data-coblocks-animation=\"fadeIn\"><strong>Nog niet overtuigd? Lees dan even door!<\/strong><\/p>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-152ab99c\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-df191a86\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-2d0e4103\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-6db8ce09\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-6fa09ec1\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-6fa09ec1\">Onze expertise<\/h2>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-nv-c-1-color has-text-color\"><span class=\"uppercase\">PERSONAL TRAINING VOOR HIGH PERFORMERS<\/span><strong> IN AMSTERDAM OUD-WEST<\/strong><\/h6>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-3c939e4d\" class=\"wp-block-themeisle-blocks-advanced-columns has-5-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-912f83d3\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2555\" height=\"2560\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-53-vierkant-scaled.jpg\" alt=\"New beginner learning fundamentals in lifting weights. Client is happy with good form\" class=\"wp-image-552\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-53-vierkant-scaled.jpg 2555w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-53-vierkant-300x300.jpg 300w\" sizes=\"(max-width: 2555px) 100vw, 2555px\" \/><\/figure>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-b51791a5\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-b51791a5\">Fundament<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-fundamentals-beginner\/\" style=\"border-radius:100px\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-9bb249cb\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2555\" height=\"2560\" data-id=\"549\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-42-of-53-kopie-vierkant-scaled.jpg\" alt=\"Strength training, lifting weights, getting strong for high performers. Max trains a female client.\" class=\"wp-image-549\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-42-of-53-kopie-vierkant-scaled.jpg 2555w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-42-of-53-kopie-vierkant-300x300.jpg 300w\" sizes=\"(max-width: 2555px) 100vw, 2555px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-8fcb3ec3\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8fcb3ec3\">Kracht<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-strength\/\" style=\"border-radius:100px\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-9abd2378\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2557\" height=\"2560\" data-id=\"551\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-49-of-53-kopie-vierkant-scaled.jpg\" alt=\"Weight loss and fat loss for high performers. Circumference of the waist is measured with a centimeter.\" class=\"wp-image-551\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-49-of-53-kopie-vierkant-scaled.jpg 2557w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-49-of-53-kopie-vierkant-300x300.jpg 300w\" sizes=\"(max-width: 2557px) 100vw, 2557px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-8c3890cb\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8c3890cb\">Afvallen<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-weightloss\/\" style=\"border-radius:100px\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-4ff9a17a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2555\" height=\"2560\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-4-of-53-vierkant-scaled.jpg\" alt=\"Mom to be: pre-natal and postnatal training. Feel strong during pregnancy and after having a baby.\" class=\"wp-image-550\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-4-of-53-vierkant-scaled.jpg 2555w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-4-of-53-vierkant-300x300.jpg 300w\" sizes=\"(max-width: 2555px) 100vw, 2555px\" \/><\/figure>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-1abbe38c\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-1abbe38c\">Mama (to be)<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-mom-to-be\/\" style=\"border-radius:100px\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-99d2aee5\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"843\" height=\"843\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-edited.jpeg\" alt=\"Crossfit athletes programming and training performance.\" class=\"wp-image-553\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-edited.jpeg 843w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-edited-300x300.jpeg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-edited-150x150.jpeg 150w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-edited-768x768.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-edited-12x12.jpeg 12w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><\/figure>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-901b5c89\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-901b5c89\">CrossFit<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-performance\/\" style=\"border-radius:100px\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-9d44aec9\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-e2d066c2\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-455add3f\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-bcb07280\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-1973f2d4\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-1973f2d4\">Onze methode<\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-a6c7bd2f\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a29f8a68\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading\" style=\"font-size:16px\">Wij zijn gespecialiseerd in personal training in Amsterdam voor high performers. Met onze methode helpen we je succesvol te zijn op elk gebied van je leven, door je energie te vergroten. Jouw reis om een sterker lichaam en mindset te cre\u00ebren begint met een intake. Daarna richt je je op 1 of 2 onderwerpen tegelijk: beweging, krachttraining, voeding, stressmanagement en communicatie.<\/h2>\n\n\n\n<ul class=\"is-style-checkbox wp-block-list\">\n<li><strong>Intake: doel &amp; intentie<\/strong>\n<ul class=\"wp-block-list\">\n<li>Waar sta je nu? Wat wil je bereiken? Waarom is dit belangrijk voor je? Wat brengt het je?<\/li>\n\n\n\n<li>Wat zijn de kleinste stappen die je kunt zetten?<\/li>\n\n\n\n<li>Laten we er samen achterkomen welke volgorde van focus je nodig hebt.<\/li>\n\n\n\n<li>We maken een weekplanning: hoe verdeel je je tijd door de week voor training, werk, sociale en andere activiteiten?<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Dagelijke beweging<\/strong>: Hoe fysiek actief ben je? Dit omvat wandelen, fietsen, zwemmen of een actieve baan.&nbsp;<\/li>\n\n\n\n<li><strong>Krachttraining:<\/strong> Hoe consistent ben je in het aanleren van een gewoonte van gewichten tillen. Wij leren jou de techniek in oefeningen, welke oefeningen precies met de passende intensiteit, herhalingen, sets en rust.&nbsp;<\/li>\n\n\n\n<li><strong>Voeding:<\/strong> Wat is \"gezond\" eten? Wat heeft je lichaam nodig? Hoe plan je je voeding in je week? Wij helpen met welke maaltijden je kunt bereiden, hoe te plannen en organiseren, en doelen stellen voor gewichtsverlies of spiergroei.<\/li>\n\n\n\n<li><strong>Stress management<\/strong>: Slaap, voeding, ontspanning, fun, sociaal. Hoe ontspan je? We kunnen verschillende technieken samen oefenen zoals ademhalingsoefeningen, meditatie, dansen, spelletjes spelen in de gym, etcetera. Hoe goed kun je je focussen op 1 taak? Hoe ga je om met triggers? En hoe vul je je leven effici\u00ebnt in met zo min mogelijk afleiding van dat wat jij belangrijk vindt?<\/li>\n\n\n\n<li><strong>Communicatie:<\/strong> In hoeverre kun je jouw grenzen aangeven? Als je een partner hebt, hoe communiceer je jouw behoeftes naar fitness, voeding, slaap en andere delen van je leven? Leer om jouw behoeftes te durven delen en beter grenzen te stellen. Luister beter naar wat jij belangrijk bind en leer anderen om hulp te vragen. Dit gaat dus om gedragsverandering in relatie tot jouw geliefden.<\/li>\n<\/ul>\n\n\n\n<p>Dit zijn de bouwstenen van het fundament van een gezond leven.<\/p>\n\n\n\n<h6 id=\"wp-block-themeisle-blocks-advanced-heading-8bab1133\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8bab1133 coblocks-animate\" data-coblocks-animation=\"zoomIn\">Voorbeeld van een personal training plan<\/h6>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"338\" data-id=\"314\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-29-at-14.35.42@2x.png\" alt=\"Our method for results in energy, weight loss and gaining muscle mass\" class=\"wp-image-314\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-98a8ecdc\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-98a8ecdc coblocks-animate\" data-coblocks-animation=\"zoomIn\">Twijfel je nog of <strong>onze werkwijze bij je past?<\/strong> Stuur een <strong>WhatsApp-bericht<\/strong> door op de button onderaan de pagina te klikken. Dan bekijken we samen <strong>wat we voor je kunnen betekenen<\/strong>.<\/p>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-341517f8\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d666fdf7\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-ac9e2769\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a242b2db\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-61edf800\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-61edf800\"><strong>Over <\/strong>Max<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-style-default has-nv-site-bg-color has-text-color\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-3-of-31-1.jpg\" alt=\"Advanced personal trainer Max van Schaik for high performers\" class=\"wp-image-485 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"is-style-checkbox wp-block-list\">\n<li><strong>Max van Schaik<\/strong> is een ervaren personal trainer.<\/li>\n\n\n\n<li>Max is een <strong>ex-professioneel basketball speler <\/strong>met meer dan 10 jaar ervaring in de fitness industrie.<\/li>\n\n\n\n<li>Hij voltooide de <a href=\"https:\/\/miloeducation.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Milo Performance &amp; Education opleiding<\/strong><\/a> in 2020 en gebruikt nu zijn vroegere ervaringen als atleet om zijn benadering van training te onderbouwen.<\/li>\n\n\n\n<li class=\"ticss-b8252bfe\">Max richt zich op lange termijn doelen en helpt jou in te zien dat je meer kunt bereiken dan je denkt door consequent, leuk en gevarieerd te trainen. Hierdoor groei je fysiek \u00e9n mentaal!<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-nv-site-bg-color has-text-color\">Over Dymphy<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1708\" height=\"2560\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-14-of-31-scaled.jpg\" alt=\"Master personal trainer and performance coach Dymphy de Jong\" class=\"wp-image-484 size-full\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-14-of-31-scaled.jpg 1708w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-14-of-31-200x300.jpg 200w\" sizes=\"(max-width: 1708px) 100vw, 1708px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"is-style-checkbox has-nv-site-bg-color has-text-color wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\"><strong>Dymphy de Jong<\/strong> is een <strong>powervrouw<\/strong>. Ze is afgestudeerd socioloog, gecertificeerd personal trainer en coach. Door CrossFit hoort<\/mark> ze <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\">bij de <strong>top 10 fitste vrouwen<\/strong> in Nederland.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\">Vroeger was ze een <strong>onzeker, mollig meisje<\/strong> , maar door het kickboksen vond ze op 17-jarige leeftijd haar passie voor sport. Daarna deed ze onder andere aan bootcamps, bodybuilding en obstakel races.<\/mark><\/li>\n\n\n\n<li>Ze <a style=\"color: white;\" href=\"https:\/\/dymphyfit.nl\/nl\/about-us\/#dymphy\"><strong>transformeerde haar lichaam<\/strong><\/a>. Ze ging van 30% vet naar 15% door consistent hard te werken. Het was niet makkelijk, maar ze kent de valkuilen om jou te helpen effici\u00ebnter je resultaten te behalen.<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\">Ze staat bekend om haar kracht, waarbij ze <strong>103 kg boven haar hoofd tilt<\/strong>maar ook als <strong>empathisch<\/strong> en <strong>enthousiast<\/strong>.<\/mark><\/li>\n\n\n\n<li>Als high performer personal trainer is Dymphy gespecialiseerd in het <strong>coachen van balans tussen groei en geluk<\/strong>.<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\">Dymphy gelooft in de <strong>kracht van kwetsbaarheid<\/strong> en leert cli\u00ebnten beter om te gaan met gevoelens, gedachten en hun lichaam door coaching en fysieke training.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\">Ze traint <strong>topartiesten<\/strong>CEOs, modellen, creative directors, marketing managers, advocaten en ondernemers.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-site-bg-color\">Het is haar <strong>missie<\/strong> om het leven van mensen te verlichten door hen te helpen in contact te komen met hun kwetsbaarheid om zich van daaruit sterk te voelen.<\/mark><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-46317810\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-5c394c1f\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-neve-text-color-color has-nv-c-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.com\/?page_id=2\" style=\"border-radius:99px\" target=\"_blank\" rel=\"noreferrer noopener\">Lees meer over ons<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-8962387b\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-216c07fa\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-9d550002\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-dee76e14\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-60755151\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-60755151\">Ervaringen van high performers<\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-ac3dfe4c\" class=\"wp-block-themeisle-blocks-advanced-columns has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-e74f0035\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-icon-list-951791f8\" class=\"wp-block-themeisle-blocks-icon-list is-style-horizontal ticss-b6c7ec6f\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-0c57e860\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-43feac82\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-84d064c9\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8f7a1bd9\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-2116f8ba\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left\">Ik heb door de jaren heen met heel wat personal trainers gewerkt. Ik heb de afgelopen 3 jaar met Dymphy gewerkt en ik kan zeggen dat zij de beste is waarmee ik heb gewerkt. Ze is ongelooflijk deskundig, nauwkeurig en altijd vol positieve energie. Ze combineert haar liefde voor het lichaam, sport en fitness (als een van NL's beste Crossfit-atleten) met een diepe interesse en begrip van mindset en mindfulness. De trainingssessies met haar zijn voluit wanneer dat nodig is, maar ze weet ook wanneer het beter is om een \u200b\u200bbeetje in te houden. <\/p>\n\n\n\n<p class=\"has-text-align-left\">Ik vind het erg leuk om met Dymphy te trainen en heb veel verschillende persoonlijke doelen kunnen bereiken. Ze traint ook mijn vrouw, die nu een handstand kan doen (en ze is, net als ik, in de vijftig). Dymphy is the real thing, ik kan haar alleen maar van harte aanbevelen.<\/p>\n\n\n<div class=\"wp-block-image is-style-circle-mask\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"76\" height=\"78\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-17-at-11.01.53@2x.png\" alt=\"Client and high performer Allard Luchsinger\" class=\"wp-image-310\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-17-at-11.01.53@2x.png 76w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-17-at-11.01.53@2x-12x12.png 12w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/figure>\n<\/div>\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-a123461a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-a123461a\">ALLARD LUCHSINGER<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-c40db5e6\" class=\"wp-block-themeisle-blocks-icon-list is-style-horizontal ticss-b6c7ec6f\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-6257d08d\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-01114a7c\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-2339ccfc\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-f2e7743a\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-b80e8b04\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n<\/div>\n\n\n\n<p>Een aantal jaar geleden voor het eerste kennis gemaakt met Dymphy en haar trainingen. Ze heeft een fijne en motiverende manier van coachen. <br><br>Ik heb een aantal weken personal training gehad van Max en ik ben nu sterker en fitter dan ooit. Je kunt met personal training echt aan je techniek en doelen werken. Echt een aanrader ook als je denk dat je het eigenlijk niet nodig hebt. Samen sta je sterker en bereik je meer!<\/p>\n\n\n<div class=\"wp-block-image is-style-circle-mask\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.45.30@2x.png\" alt=\"Client and high performer Marieke Botman\" class=\"wp-image-425\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.45.30@2x.png 80w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.45.30@2x-12x12.png 12w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/figure>\n<\/div>\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-d76e14a4\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-d76e14a4\">MARIEKE BOTMAN<\/h4>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-a2536adf\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-icon-list-8d26517e\" class=\"wp-block-themeisle-blocks-icon-list is-style-horizontal ticss-b6c7ec6f\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-98745bcc\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-ebf2a4ad\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a824a644\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-b5e493bb\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-427983cc\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left\">Ik train nu al een paar jaar met Max bij Dymphy Fit. Ik ben niet de meest zelfverzekerde persoon als het gaat om lichaamsbeweging, maar vanaf het moment dat ik binnenkwam, troostte en steunde hij me, en hij stopte daar nooit mee. <\/p>\n\n\n\n<p class=\"has-text-align-left\">Bij Dymphy Fit mocht ik mijn allereerste push-up doen, leerde ik over houding, waar ik op moest letten bij het trainen, en last but not least kreeg ik meer zelfvertrouwen. Max luistert echt naar mijn behoeften, helpt doelen te stellen en om te gaan met de ups en downs die deel uitmaken van een reis als deze. Bedankt jongens!<\/p>\n\n\n<div class=\"wp-block-image is-style-circle-mask\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"84\" height=\"92\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-17-at-11.03.03@2x.png\" alt=\"Client and high performer Marcia Siebers\" class=\"wp-image-311\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-17-at-11.03.03@2x.png 84w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-17-at-11.03.03@2x-11x12.png 11w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/><\/figure>\n<\/div>\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-efe30c82\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-efe30c82\">MARCIA SIEBERS<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-01ac9249\" class=\"wp-block-themeisle-blocks-icon-list is-style-horizontal ticss-b6c7ec6f\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-618aa03d\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-24ca8b08\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a3f0be1e\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-2af1c782\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-60d96e71\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n<\/div>\n\n\n\n<p>Dymphy helpt me niet alleen mijn lichaam trainen. Juist het mindset gedeelte en daar sterker in worden en de stemmen te leren herkennen door fysiek aan de slag te gaan brengt mij een hele hoop op meerdere vlakken in mijn leven. <br><br>Daarnaast als er andere dingen spelen in mijn leven weet Dymphy mij altijd te coachen naar de juiste volgende stap. Ik vind het fijn dat ik met Dymphy goede diepgaande gesprekken kan voeren over sport, beweging en mindset en dat ze \u00e8cht weet waar ze het over heeft. Wil je op hoog niveau sporten en je leven beteren dan zou ik Dymphy zeker aanraden!<\/p>\n\n\n<div class=\"wp-block-image is-style-circle-mask\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"326\" height=\"330\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.43.37@2x.png\" alt=\"Client and high performer Philine Hatzmann\" class=\"wp-image-424\" style=\"width:82px;height:83px\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.43.37@2x.png 326w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.43.37@2x-296x300.png 296w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/CleanShot-2023-01-19-at-15.43.37@2x-12x12.png 12w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/><\/figure>\n<\/div>\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-a3835454\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-a3835454\">FILINE HATZMANN<\/h4>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-39025732\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-icon-list-822761f9\" class=\"wp-block-themeisle-blocks-icon-list is-style-horizontal ticss-b6c7ec6f\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-842477f5\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-38d43b6f\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-6ec0b593\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-3219c8d8\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-50690d3c\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-star wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><\/p><\/div>\n<\/div>\n\n\n\n<p>Ineens kon ik niet meer lopen na een fietsongeluk.<br>Mijn sportieve leven stond stil. Ik voelde mij onzeker of ik daarna terug kon keren.<br><br>Na 2 maanden revalidatie mocht ik weer trainen. Ik belde met Dymphy.<br>Ik vroeg haar mij bij te willen staan met een trainingsprogramma waardoor ik weer vertrouwd kon raken met m\u2019n lijf. Mijn mindset weer in balans kon krijgen. Die uitdaging nam ze aan!<br><br>Ik was bang om te vallen en durfde niet meer te springen. Box jumps vond ik onwijs spannend. Samen hadden we tranen in onze ogen toen ik vanuit volledige kracht een box jump kon maken! <br><br>Inmiddels ren ik nu weer halve marathons, loop trails in de bergen en pak mijn racefiets voor verschillende uitdagende tochten.<br><br>Ik ben Dymphy dankbaar voor dit trainingsproces waarin zij liefdevol, met humor, een trainingsprogramma op maat met volle vertrouwen naast mij stond. Ik mocht volledige kwetsbaar zijn, met zo nu en dan een pittig programma de kracht in mijn lijf hervinden waardoor mijn overwinnende mindset weer terugkeerde.<\/p>\n\n\n<div class=\"wp-block-image is-style-circle-mask\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"430\" height=\"420\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/barbara.png\" alt=\"Client and high performer Barbara Ver\" class=\"wp-image-421\" style=\"width:81px;height:79px\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/barbara.png 430w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/barbara-300x293.png 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/barbara-12x12.png 12w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/figure>\n<\/div>\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-a20092d6\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-a20092d6\">BARBARA VERHOEF<\/h4>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-dcdf867f\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-oneThreeOne-layout has-tablet-oneThreeOne-layout has-mobile-collapsedRows-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-7926a412\" class=\"wp-block-themeisle-blocks-advanced-column\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-f5da0fd6\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<span id=\"wp-block-themeisle-blocks-advanced-heading-67162389\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-67162389\"><\/span>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-ec517184\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ec517184\">Ervaar trainen met ons! <\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-neve-text-color-color has-nv-c-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" style=\"border-radius:100px\" target=\"_blank\" rel=\"noreferrer noopener\">BOEK NU GRATIS LES!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-6d4b7143\" class=\"wp-block-themeisle-blocks-advanced-column\"><\/div>\n<\/div><\/div>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-6f1d6e64\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-f629ce96\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-a349586f\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-81fa54fb\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-d67d67ac\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-d67d67ac\">Tarieven<\/h2>\n\n\n\n<p>Je staat op het punt om een nieuwe stap in je leven te zetten en wilt natuurlijk weten <strong>wat het kost om deze stap te zetten<\/strong>Goed nieuws. De eerste stap is gratis, je krijgt namelijk een gratis intake waarin je eerst kan <strong>kijken of we een match zijn<\/strong>. Als er een match is vragen we onderstaande tarieven om in jezelf te investeren.<\/p>\n\n\n\n<p>Max en Dymphy hebben al 10+ jaren 40-60 uur per week besteed aan het ontwikkelen van hun vaardigheden, kennis en ervaring als coaches, trainers en atleten. Het heeft hen bloed, zweet en tranen gekost. <strong>Je leert van de besten<\/strong> in minimale tijd!<\/p>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-452485de\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start ticss-7b5eb70a\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-3e7ff33f\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-59ab9397\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-59ab9397\">1-op-1<\/h3>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-366d541d\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-366d541d\">Vanaf <strong>\u20ac320<\/strong> p\/4w<\/span>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-298a6771\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-298a6771\"><em>60 minuten<\/em> <br><em>met Advanced personal trainer <strong>Max<\/strong><\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-6d31c484\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-fe0c54b8\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Persoonlijk programma<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-86c68548\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Gratis extra workouts in de Dymphy Fit app<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-356459f3\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Voeding &amp; leefstijl coaching<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:179px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">START NU<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-9e47f86d\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-f33452e0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-f33452e0\">Duo<\/h3>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-135bd18c\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-135bd18c\">Vanaf <strong>\u20ac420<\/strong> p\/4w<\/span>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-c43dcdc9\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-c43dcdc9\"><em>60 minuten<\/em> <br><em>met Advanced personal trainer <strong>Max<\/strong><\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-2daadd8a\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-446f1c26\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Persoonlijk programma, gemaakt voor jullie doelen<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-4ca02237\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Gratis extra workouts in de Dymphy Fit app<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-b20e33ed\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Voeding &amp; leefstijl coaching<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:150px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">START NU<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-dc82c48e\" class=\"wp-block-themeisle-blocks-advanced-column ticss-3fe6b647 has-light-bg\">\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-5b2dbac0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-5b2dbac0\">Online training programma<\/h3>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-ce2047f6\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ce2047f6\"><strong>\u20ac250<\/strong> p\/4w<\/span>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-bf8ea0d0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-bf8ea0d0\"><em>Online programma op maat gemaakt voor jouw doelen, lichaam, agenda en beschikbaarheid van materialen.<\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-a3e94b2b\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-f0d73d42\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">90 minuten personal training sessie<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8b6094c7\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">30 minuten call<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-d865f561\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Inchecken via Whatsapp<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-39164519\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Aanpassingen aan het programma<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8b8ccf3e\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Testen &amp; meten<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a3955832\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Voeding &amp; leefstijl coaching<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">START NU<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-ef72c275\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start ticss-7b5eb70a\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-c0a68c06\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-9372d5bf\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9372d5bf\">1-op-1<\/h3>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-f0536bc7\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-f0536bc7\">Vanaf <strong>\u20ac380<\/strong> p\/4w<\/span>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-24c36cae\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-24c36cae\"><em>60 minuten<\/em> <br><em>met Master personal trainer <strong>Dymphy<\/strong><\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-7abccce9\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-35bc0449\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Persoonlijk programma<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-71b88d6e\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Gratis extra workouts in de Dymphy Fit app<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8f0945f2\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Voeding &amp; leefstijl coaching<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-dbe030e2\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Mindsetcoaching<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-55dd71d3\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Praktische methode met strategie\u00ebn en methodes om vaardigheden te ontwikkelen<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">START NU<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-380c775c\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-b98832fc\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-b98832fc\">Duo<\/h3>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-3db6f95f\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-3db6f95f\">Vanaf<strong> <strong>\u20ac<\/strong>500 <\/strong>p\/4w<\/span>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-908fad10\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-908fad10\"><em>60 minuten<\/em> <br><em>met Master personal trainer <strong>Dymphy<\/strong><\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-eebfe1e4\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-92a9c968\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Persoonlijk programma, gemaakt voor jullie doelen<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-ecdc159b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Gratis extra workouts in de Dymphy Fit app<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-08c1fc61\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Voeding &amp; leefstijl coaching<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-08f15053\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Mindsetcoaching<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-a612874b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Praktische methode met strategie\u00ebn en methodes om vaardigheden te ontwikkelen<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">START NU<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-adfca61b\" class=\"wp-block-themeisle-blocks-advanced-column ticss-3fe6b647 has-light-bg\">\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-40eb1f00\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-40eb1f00\">Coaching<\/h3>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-24987026\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-24987026\">Vanaf <strong>\u20ac600<\/strong><\/span>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-54621171\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-54621171\"> <em>met coach <strong>Dymphy<\/strong><\/em><br><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-33a00c8a\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-7cf458ff\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">90 minuten durende coachingsessies<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-9584584a\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Elke 1-2 weken<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-17cc26e8\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">3-6 sessies<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-b8fd3d36\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Praktische methode met strategie\u00ebn en methodes om vaardigheden te ontwikkelen<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-849952b2\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Huiswerkopdrachten om jezelf snel te ontwikkelen<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8679d572\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Inchecken via e-mail<\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">START NU<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-59c4336a\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-6717c31d\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-27516737\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-b2007ab9\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-6f7626df\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-6f7626df\">Dymphy Fit in de media<\/h2>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-8a81dbfa\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8a81dbfa\"><strong>PERSONAL TRAINER IN ACTIE<\/strong><\/span>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-55456ec6\" class=\"wp-block-themeisle-blocks-advanced-columns has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-32928da8\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Milo Mentor Dymphy de Jong &#039;Voor mij staat Milo voor groei&#039;\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/8jiGPXrpv5Y?start=9&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/dymphyfit.nl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-05e89a6f\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Kabel Reverse Fly\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/v8Ryx9y-4Eg?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/dymphyfit.nl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-fab6fdb5\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"De TRX Hamstring Curl - anatomie, uitvoering, coaching en variaties.\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/RgqlC6BeBW4?start=61&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/dymphyfit.nl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-1dca2bab\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-e27f8b17\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-c0d61f6e\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-48365b12\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-a390cdcf\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-a390cdcf\">Start nu!<\/h2>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-neve-link-color-color has-text-color\">RESERVEER NU<\/h6>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-d01f6280\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-5a487b4a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-style-default\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1708\" height=\"2560\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-14-of-31-scaled.jpg\" alt=\"\" class=\"wp-image-484 size-full\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-14-of-31-scaled.jpg 1708w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-14-of-31-200x300.jpg 200w\" sizes=\"(max-width: 1708px) 100vw, 1708px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<vg-guest-booking widget-key=\"63f4c97b005de70013dd780b\" club-id=\"28557\" lang=\"nl\" source=\"\"><\/vg-guest-booking>\n      <script src=\"https:\/\/static.virtuagym.com\/vg-guest-booking-widget\/dist\/js\/app.js\"><\/script>\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-903e6a66\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-34d105e6\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-cf884921\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-6fce4c06\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-dcd4503b\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-dcd4503b\"><strong>De sportschool<\/strong><\/h2>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-neve-text-color-color has-text-color has-custom-transform\" style=\"text-transform:capitalize\">PERSONAL TRAINING BOETIEK \"GYM BASE<\/h6>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-style-default has-nv-site-bg-color has-text-color\" style=\"grid-template-columns:auto 45%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"is-style-checkbox wp-block-list\">\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInRight\">Priv\u00e9 boutique alleen voor personal training<br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInRight\">Geen sportschool lidmaatschap<br><\/li>\n\n\n\n<li class=\"coblocks-animate\" data-coblocks-animation=\"slideInRight\">Een <strong>veilige plek <\/strong>waar je veel dezelfde vriendelijke gezichten ziet<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-1024x550.png\" alt=\"\" class=\"wp-image-567 size-full\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-1024x550.png 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-300x161.png 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-768x413.png 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-1536x825.png 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-2048x1100.png 2048w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/02\/CleanShot-2023-02-07-at-16.29.29@2x-18x10.png 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-style-default has-nv-site-bg-color has-text-color\" style=\"grid-template-columns:auto 45%\"><div class=\"wp-block-media-text__content\">\n<p class=\"is-style-default has-nv-site-bg-color has-text-color has-medium-font-size coblocks-animate\" data-coblocks-animation=\"slideInRight\"><br><strong>\"Sportschool Basis\"<\/strong><\/p>\n\n\n\n<p class=\"is-style-default has-nv-site-bg-color has-text-color coblocks-animate\" data-coblocks-animation=\"slideInRight\">Open: <strong>Maandag tot en met zaterdag van 07:00 tot 20:00 <\/strong><\/p>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color coblocks-animate\" data-coblocks-animation=\"slideInRight\">Adres: <strong><a href=\"https:\/\/goo.gl\/maps\/LeKhAy6qAeUL9WJZ6\">Overtoom 371 &amp; 373, 1054JN Amsterdam<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color coblocks-animate\" data-coblocks-animation=\"slideInRight\"><br><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-1024x683.jpg\" alt=\"\" class=\"wp-image-322 size-full\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-1024x683.jpg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-300x200.jpg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-768x512.jpg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-1536x1024.jpg 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-18x12.jpg 18w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2-930x620.jpg 930w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Gym-base-achterste-ruimte-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-88d2ee48\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-246c5eb4\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p><\/p>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-de97145d\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-de97145d\">Bezoek ons in Amsterdam!<\/h2>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-4cdba9ae\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-4cdba9ae\"><strong>PERSONAL TRAINING VOOR HIGH PERFORMERS IN AMSTERDAM OUD-WEST<\/strong><\/span>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Een priv\u00e9 boutique stijl personal training studie naast Vondelpark. Wij kijken er naar uit je te ontmoeten en je een rondleiding te geven in de gym!<\/p>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-e867de30\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-e867de30\"><strong>Boetiek \"Sportschool basis<\/strong><br><strong><a href=\"https:\/\/goo.gl\/maps\/LeKhAy6qAeUL9WJZ6\">Overtoom 371 &amp; 373, 1054JN Amsterdam<\/a><\/strong><\/span>\n\n\n\n<span id=\"wp-block-themeisle-blocks-advanced-heading-f75029e0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-f75029e0\"><strong>Dymphy: 0613048225<\/strong><br><strong><a href=\"mailto:info@dymphyfit.nl\">info@dymphyfit.nl<\/a><\/strong><\/span>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-text-color-color has-nv-c-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.com\/a5213-contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kom in contact<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/goo.gl\/maps\/LeKhAy6qAeUL9WJZ6\"><img decoding=\"async\" width=\"300\" height=\"289\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/E6721E32-669B-43D5-ADA5-E40F806E6435_1_201_a-300x289.jpeg\" alt=\"Personal training boutique Gym Base Amsterdam oud-west for high performers. Find us here on Google Maps\" class=\"wp-image-320\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E6721E32-669B-43D5-ADA5-E40F806E6435_1_201_a-300x289.jpeg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E6721E32-669B-43D5-ADA5-E40F806E6435_1_201_a-1024x988.jpeg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E6721E32-669B-43D5-ADA5-E40F806E6435_1_201_a-768x741.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E6721E32-669B-43D5-ADA5-E40F806E6435_1_201_a-12x12.jpeg 12w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/E6721E32-669B-43D5-ADA5-E40F806E6435_1_201_a.jpeg 1125w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption class=\"wp-element-caption\">Klik op de afbeelding om Google Maps te openen<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-f326b099\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-2fb5b4c8\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<span id=\"wp-block-themeisle-blocks-advanced-heading-35622ce5\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-35622ce5\"><strong> CONNECT VIA ONZE SOCIALS <\/strong><\/span>\n\n\n\t\t<div id=\"instagram-gallery-feed-qligg-0\" class=\"instagram-gallery-feed\" 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c1.87,0,3.13,0.8,3.85,1.48l2.84-2.76C16.99,2.99,14.73,2,12.03,2c-5.52,0-10,4.48-10,10s4.48,10,10,10c5.77,0,9.6-4.06,9.6-9.77 c0-0.83-0.11-1.42-0.25-2.05H12.02z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Google<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/dymphyfit\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 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