{"id":250,"date":"2021-08-11T12:26:39","date_gmt":"2021-08-11T12:26:39","guid":{"rendered":"https:\/\/demosites.io\/fitness-gb\/?page_id=250"},"modified":"2024-02-14T14:45:22","modified_gmt":"2024-02-14T14:45:22","slug":"expertise","status":"publish","type":"page","link":"https:\/\/dymphyfit.nl\/nl\/expertise\/","title":{"rendered":"Expertise"},"content":{"rendered":"<div id=\"wp-block-themeisle-blocks-advanced-columns-4e0d671d\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d4d96d4a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-6297c131\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-6297c131\">Krijg grip op je gezondheid <br>en wees op alle vlakken van je leven succesvol!<\/h1>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-nv-c-1-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\">BOEK NU GRATIS INTRO<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-d38cdad9\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a0100891\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-06ed0539\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-83b5e345\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-2f0d7857\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-2f0d7857\"><strong>Je gezondheid optimaliseren vind je lastig net als\u2026<\/strong><\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-a24fb3b6\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-60c47dab\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<ul class=\"is-style-checkbox has-neve-text-color-color has-text-color wp-block-list\">\n<li>Je prestaties in de gym naar een hoger niveau tillen;<\/li>\n\n\n\n<li>Ouder worden;<\/li>\n\n\n\n<li>Minder energie hebben;<\/li>\n\n\n\n<li>Blessures en pijntjes die je tegenhouden;<\/li>\n\n\n\n<li>Trainen voor meer spiermassa en kracht;<\/li>\n\n\n\n<li>Trainen voor meer spiermassa en kracht;<\/li>\n\n\n\n<li>Snel buiten adem zijn;<\/li>\n\n\n\n<li>Niet optimaal presteren op je werk door fysieke pijn of mentale stress;<\/li>\n\n\n\n<li>Niet kunnen tillen zonder rugpijn;<\/li>\n\n\n\n<li>In de kroeg mensen niet durven aanspreken omdat je je onzeker voelt.<\/li>\n<\/ul>\n\n\n\n<p><strong>Wil je meer energie? Je mentaal veerkrachtiger en fysiek sterker voelen? Heb je soms tijd voor jezelf? Gezond ouder worden? En je zelfverzekerd voelen als je in de spiegel kijkt?<\/strong><\/p>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-ee198567\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-9e0840af\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-07718635\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-fe410e14\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-ec2fa93d\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ec2fa93d\">Resultaten<\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-8f05b4f9\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-1db37270\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-nv-site-bg-color has-text-color has-medium-font-size\"><strong>Krijg de beste resultaten uit jouw workout sessies en word fit voor het leven!<\/strong><\/p>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color\">Leer de technieken, juiste hoeveelheid gewicht en herhalingen om je workouts zo effectief mogelijk te maken. Vergeet even die drukte in je hoofd: neem wat \u201dme-time\" voor jezelf, laat ons jou ontzorgen en kom weer in contact met dat wat er speelt binnen in. Ervaar meer energie door de dag heen. Met onze begeleiding kun jij zelf mentaal en fysiek ijzersterk worden!<\/p>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color\">De investering in Personal training betaalt zich ook uit in de rest van je leven: een betere lichaamshouding en je weet hoe je moet trainen en kunt met die kennis en ervaring zelf de gym in. Cli\u00ebnten die bij Dymphy getraind hebben zeggen jaren later nog dat ze veel waarde halen uit de kennis en ervaring en dat ik altijd op hun schouder zit om mee te kijken en hun motiveer met versterkende gedachten. <\/p>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color\">Cli\u00ebnten die in het verleden met Dymphy getraind hebben zeggen: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-nv-site-bg-color has-text-color\">\u201c<em>Jaren later krijg ik nog steeds veel waarde uit de kennis en ervaring die ik opgedaan heb met personal training. Dymphy kijkt altijd mee over mijn schouder naar mijn techniek en motiveert mij met versterkende gedachtes!<\/em><\/p>\n<cite>- Alexia, Sara, Tess &amp; Agnieszka<\/cite><\/blockquote>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-0d9d9c15\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-502e07d2\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-1322a294\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-509061b8\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-05097fcf\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-05097fcf\"><strong>Met onze expertise krijg jij een persoonlijk programma voor:<\/strong><\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-14b1814e\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-e7f84da3\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<ul class=\"is-style-checkbox has-neve-text-color-color has-text-color wp-block-list\">\n<li><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-fundamentals-beginner\/\"><strong>Fundament<\/strong><\/a><strong> <\/strong>(beginner)<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-strength\/\">Kracht<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-weightloss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Afvallen<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dymphyfit.com\/en\/expertise-mom-to-be\/\">Mama (to be)<\/a><\/strong><\/li>\n\n\n\n<li><b><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-rehabilitation\/\">Revalidatie<\/a><\/b> (kom sterker terug trainen)<\/li>\n\n\n\n<li><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-performance\/\"><strong>Prestaties<\/strong> <strong>atleten<\/strong><\/a> (CrossFit, Mudmasters, HYROX, Bodybuilding, Powerlifting)<\/li>\n\n\n\n<li><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-performance\/\"><strong>CrossFit<\/strong> <strong>atleten<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-conditioning\/\" target=\"_blank\" rel=\"noreferrer noopener\">Conditie<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dymphyfit.nl\/nl\/expertise-coaching\/\">Coaching<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-text-color-color has-nv-c-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\">BOEK NU GRATIS INTRO<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-69dd7cfe\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-reverse-columns-mobile has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-b566cca6\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-c8e51169\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-c8e51169\">Fundament (beginners)<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-c57d83bc\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-c57d83bc\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Leer de basisbewegingen: squat, deadlift, duwen, trekken en hoe je je core activeert. Het programma begint eenvoudig en effectief. Het is ok\u00e9 om je onzeker te voelen. We leren je wat de checkpoints voor elke oefening zijn, zodat je je vaardig en zelfverzekerd voelt. <\/p>\n\n\n\n<p>Krijg wekelijkse metingen, voedingsadviezen en begeleiding in oefeningen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-fundamentals-beginner\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-72704ef6\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-scaled.jpg\" alt=\"\" class=\"wp-image-1226\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-scaled.jpg 1920w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-225x300.jpg 225w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-768x1024.jpg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-1152x1536.jpg 1152w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-1536x2048.jpg 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2024\/02\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-21-of-31-edited-9x12.jpg 9w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-1afa0976\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-4efd4381\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-5-of-31.jpg\" alt=\"\" class=\"wp-image-510\"\/><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-6c2514ca\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-b120844a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-b120844a\">Kracht<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-4324af70\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-4324af70\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Til gewichten op om je botdichtheid, metabolisme en fysieke als mentale veerkracht te verhogen. Leer waarom we voor oefeningen kiezen; in welke volgorde; hoe ze het beste kunnen worden uitgevoerd en hoe ze geleidelijk zwaarder kunnen worden met meer gewicht of een uitdagendere progressievorm.<\/p>\n\n\n\n<p>Wij helpen je met een eigen trainingsprogramma wanneer je individueel traint in de sportschool, thuis, het park of op vakantie.<br><br><em>\"Als je sterker bent, leef je een lichter leven.\"<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-strength\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-9922f079\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-reverse-columns-mobile has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a5829ce9\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-ee1eda7f\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ee1eda7f\">Prestaties<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-d4c0e56a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-d4c0e56a\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Wil je je training naar een hoger niveau tillen en toewerken naar een groot doel? <\/p>\n\n\n\n<ul class=\"is-style-checkbox wp-block-list\">\n<li>Je eerste 5 km hardlopen<\/li>\n\n\n\n<li>Marathon*<\/li>\n\n\n\n<li>CrossFit competitie<\/li>\n\n\n\n<li>Modder meesters<\/li>\n\n\n\n<li>HYROX<\/li>\n\n\n\n<li>Bodybuild competitie*<\/li>\n\n\n\n<li>Powerlift competitie*<\/li>\n<\/ul>\n\n\n\n<p><br>Kies een groot doel om naartoe te werken. En bereik meer dan je dacht dat je kon! Wij helpen je met je programma, leefstijl- en trainingsstrategie\u00ebn, en motivatie wanneer je wellicht afgeleid of ongemotiveerd raakt. Overwin mentale en fysieke obstakels, oefen discipline en samen vieren we je prestaties! <\/p>\n\n\n\n<p>*Wij werken samen met andere specialistische coaches en trainers in het veld om jou de beste ervaring te geven!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-performance\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-36bfa857\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1006\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a-1024x1006.jpeg\" alt=\"\" class=\"wp-image-266\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a-1024x1006.jpeg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a-300x295.jpeg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a-768x754.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a-1536x1509.jpeg 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a-12x12.jpeg 12w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/BD1BCF93-9AD4-4CF7-9CBF-B0CBBBA0889B_1_201_a.jpeg 1697w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-e8b1c35d\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-860f87fb\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-49-of-53.jpg\" alt=\"\" class=\"wp-image-537\"\/><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-5147b441\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9d4551cf\" id=\"wp-block-themeisle-blocks-advanced-heading-9d4551cf\">Afvallen<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-0becc493\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-0becc493\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Verlies vet terwijl je zelfverzekerdheid wint! <\/p>\n\n\n\n<p>Samen werken wij aan jouw doelstelling op de korte en lange termijn. De focus ligt op het cre\u00eberen van gezonde routines om jouw resultaten blijvend te maken.<\/p>\n\n\n\n<p>Krijg wekelijkse metingen, voedingsadviezen en begeleiding in oefeningen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-weightloss\/\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-35c37695\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-reverse-columns-mobile has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-14feaf37\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-c06e415a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-c06e415a\">Mama (to be)<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-f9e4c2d9\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-f9e4c2d9\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Een sterke moeder zijn betekent meer dan alleen fysiek fit zijn; het is een gevoel van kracht, weten dat wat er ook op je pad komt, je de weerstand hebt om het leven aan te pakken. Geef prioriteit aan je eigen welzijn om de beste moeder te zijn die je kunt zijn. Ook op de dagen dat je je overweldigd voelt, staan we voor je klaar en passen we het programma daarop aan.<\/p>\n\n\n\n<p>Onze mama (to be) fitnessprogramma's zorgen ervoor dat je je sterk, zelfverzekerd en gezond voelt. Voel je veerkrachtig en energiek tijdens je zwangerschap en postnataal!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-mom-to-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-fa65efb8\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/03\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-4-of-53-vierkant.jpg\" alt=\"\" class=\"wp-image-871\"\/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-71646928\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a1dadbc9\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1-819x1024.jpeg\" alt=\"\" class=\"wp-image-470\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1-819x1024.jpeg 819w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1-240x300.jpeg 240w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1-768x960.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1-1229x1536.jpeg 1229w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1-10x12.jpeg 10w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/4400885F-BAAE-49DD-A692-7DD42864E9BE-1.jpeg 1440w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-b550e06c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9d4551cf\" id=\"wp-block-themeisle-blocks-advanced-heading-9d4551cf\">Revalidatie training<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-26fabd2a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-26fabd2a\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Terugkomen van een blessure, mentale of fysieke ziekte kan een uitdaging zijn. Voel je je onzeker over wat je lichaam kan bereiken en verdragen? <\/p>\n\n\n\n<p><strong>Voor wie?<\/strong><\/p>\n\n\n\n<ul class=\"is-style-checkbox wp-block-list\">\n<li>Je hebt psychische aandoeningen, zoals depressie of angst. Of je komt uit een burn-out.<\/li>\n\n\n\n<li>Je hebt verslavingsproblemen, zoals alcohol, drugs, eetbuien, etc.<\/li>\n\n\n\n<li>Je hebt een blessure, ziekte of beperking ervaren die je fysieke, cognitieve of emotionele functioneren heeft be\u00efnvloed. Je wilt weer controle hebben over je eigen lichaam en geest.<\/li>\n\n\n\n<li>Je bent bijna klaar met samenwerken met een fysio of andere specialist. Je voelt je onzeker als je voor jezelf begint of je wordt geadviseerd om samen te werken met een personal trainer. <\/li>\n\n\n\n<li>Beginner tot gevorderde fitnessniveaus. Als atleet moet je misschien op beginnersniveau beginnen. Je ego is gekneusd en je kunt niet wachten om wedstrijden te doen!<br><br><\/li>\n<\/ul>\n\n\n\n<p>Met kleine stapjes bouwen wij jouw training geleidelijk op. Krijg meer vertrouwen in je lichaam en mindset!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-rehabilitation\/\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-42fbfdbf\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-reverse-columns-mobile has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-f607aa97\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-559bfe4b\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-559bfe4b\">Conditie<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-2ed62eaa\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-2ed62eaa\">MET MAX &amp; DYMPHY<\/h4>\n\n\n\n<p>Snak je naar adem nadat je naar de tram bent gesprint? Of als je de trap oploopt? Wil je je conditie naar een hoger niveau tillen?<\/p>\n\n\n\n<p>Wij helpen jouw cardiovasculaire (hart-long) systeem te verbeteren met conditietrainingen en een aansluitend programma. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-conditioning\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-f0733cd4\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/IMG_5898-1024x683.jpg\" alt=\"\" class=\"wp-image-469\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-1024x683.jpg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-300x200.jpg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-768x512.jpg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-1536x1024.jpg 1536w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-2048x1365.jpg 2048w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-18x12.jpg 18w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/IMG_5898-930x620.jpg 930w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-6b144236\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-5aab033a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-1024x767.jpeg\" alt=\"\" class=\"wp-image-271\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-1024x767.jpeg 1024w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-300x225.jpeg 300w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-768x575.jpeg 768w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a-16x12.jpeg 16w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/1365B2BE-1E2A-4A5D-8BD8-F2F6A1CF6C0F_1_201_a.jpeg 1125w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-08711ce3\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9d4551cf\" id=\"wp-block-themeisle-blocks-advanced-heading-9d4551cf\">CrossFit<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-fdca0038\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-fdca0038\">MET DYMPHY<\/h4>\n\n\n\n<p>Verbeter jouw gymnastics, olympisch gewichtheffen, METCONS en powerlifts. <\/p>\n\n\n\n<p>Dymphy is top 10 fitste vrouw van Nederland. Ze schrijft gepersonaliseerde CrossFit programmering voor Crossfitters die naar het volgende niveau willen gaan in hun competities. Ze coacht ook atleten bij het ontwikkelen van een sterke mindset om kalm en gefocust te blijven tijdens wedstrijden. Zodat jij kunt genieten van jouw prestaties!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-performance\/\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-2147fae0\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-reverse-columns-mobile has-vertical-center sm-separator\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-e5c913a1\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-d653f15c\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-d653f15c\">Coaching<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-text-color-color has-css-opacity has-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-ecb130d6\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ecb130d6\">MET DYMPHY<\/h4>\n\n\n\n<p><strong>Met een coach werk je aan <\/strong>het optimaliseren van je mindset en gedrag. In therapie kijk je terug naar je verleden om te helen. Bij coaching kijk je vooral naar het nu en de toekomst. Wat wil je? En hoe kun je daar komen? En soms kijk je terug naar je verleden om meer over jezelf te leren.<\/p>\n\n\n\n<p><strong>Voor wie?<\/strong><\/p>\n\n\n\n<ul class=\"is-style-checkbox wp-block-list\">\n<li>Je ervaart faalangst, ook wel bekend als prestatie angst<\/li>\n\n\n\n<li>Je hebt eetbuien en wilt je relatie met eten herstellen<\/li>\n\n\n\n<li>Je revalideert na ziekte, een burn-out of een blessure. Je lichaam voelt niet meer als het jouwe. Je wilt weer vertrouwen krijgen in je lichaam.<\/li>\n\n\n\n<li>Je vindt het moeilijk om emoties, behoeftes en grenzen te voelen en communiceren. Je wilt verantwoordelijkheid nemen voor je mindset en gevoelens en daarmee je relaties verbeteren.<br><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Dymphy is een NOBCO gecertificeerd coach. Ze gelooft sterk in de kracht van training en coaching. Beweging leidt tot emotie. Tijdens beweging sta je open om emoties makkelijker te voelen en stemmen in je hoofd tegen te komen. Laten we samenwerken om te leren hoe je het beste op je emotionele golven kunt surfen!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\"><a class=\"wp-block-button__link has-neve-link-color-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/expertise-coaching\/\">Lees meer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-eca83633\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1708\" height=\"2560\" src=\"https:\/\/dymphyfit.com\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-28-of-53-scaled.jpg\" alt=\"\" class=\"wp-image-534\" srcset=\"https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-28-of-53-scaled.jpg 1708w, https:\/\/dymphyfit.nl\/wp-content\/uploads\/2023\/01\/Dymphy-Fit-Shoot-Jan-2023-Pt1-Ashkan-Mortezapour-Photography-28-of-53-200x300.jpg 200w\" sizes=\"(max-width: 1708px) 100vw, 1708px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-0082e7f2\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d3d8f5b4\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<p><\/p>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-4ec6bdfb\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-4ec6bdfb\">Ervaar trainen met ons!<\/h2>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-ebaf5fd9\" class=\"wp-block-themeisle-blocks-advanced-column has-dark-bg\">\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-circular\" id=\"dymphyfit.com\/contact\"><a class=\"wp-block-button__link has-nv-c-1-background-color has-background wp-element-button\" href=\"https:\/\/dymphyfit.nl\/nl\/book-now\/\" target=\"_blank\" rel=\"https:\/\/dymphyfit.com\/?page_id=146 noopener\">BOEK NU GRATIS INTRO<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-250","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Expertise - Dymphy Fit - Personal Trainer &amp; 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