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Pricing

Invest in your quality of life

Pricing options

You are about to take a new step in your life and of course you want to know what it costs to take the first step. Good news. The first step is free, because you get a free intake in which you can first see if we are a match. If there is a match, we ask the rates below to invest in yourself.

Max and Dymphy have spend 40-60 hours a week for 10+ years to develop our skills, knowledge and experience as coaches, trainers and athletes. It took us blood, sweat and tears. You get to learn from the best in minimal time.

1-on-1

From €320 p/4w

60 minutes
with Advanced personal trainer Max

Personalised program

Free extra workouts in the Dymphy Fit app

Nutrition & lifestyle coaching

Duo

From €420 p/4w

60 minutes
with Advanced personal trainer Max

Personalised program, tailored to both your goals

Free extra workouts in the Dymphy Fit app

Nutrition & lifestyle coaching

Online training program

€250 p/4w

Online program tailored to your goals, body, schedule and availability of equipment.

90 minute personal training session

30 min call

Check-in via Whatsapp

Adjustments to the program

Testing & measuring

Nutrition & lifestyle coaching

1-on-1

From €380 p/4w

60 minutes
with Master personal trainer Dymphy

Personalised program

Free extra workouts in the Dymphy Fit app

Nutrition & lifestyle coaching

Mindset coaching

Hands-on method with practical strategies and skills

Duo

From 500 p/4w

60 minutes
with Master personal trainer Dymphy

Personalised program, tailored to both your goals

Free extra workouts in the Dymphy Fit app

Nutrition & lifestyle coaching

Mindset coaching

Hands-on method with practical strategies and skills

Coaching

From €600

with coach Dymphy

90 minute coaching sessions

Every 1-2 weeks

For 3-6 sessions

Hands-on method with practical strategies and skills

Homework assignments to progress quickly

Check-in via e-mail

EXPERT STAFF

Our team

STRENGTH, CONDITIONING & BASKETBALL

Max van Schaik

Personal Trainer since 2019.

Certificates:

  • Advanced Personal Trainer, Milo Education, EREPS certification: the European Register of Exercise Professionals
  • Sport Business Fundamentals, Johan Cruyff Institute
  • Masterclass Shoulder, EBP Studio & Brian Wolters

STRENGTH, CONDITIONING, CROSSFIT & COACHING

Dymphy de Jong

Personal Trainer since 2014.

Certificates:

  • Master Sociology, University of Amsterdam
  • Intercultural communication courses, University of Amsterdam & University of La Laguna 
  • Fit!vak Fitnesstrainer A
  • Fit!vak Fitnesstrainer B
  • AALO HIT Indoor Cycling Instructor (Spinning)
  • Blaze Instructor (High Intensity Training, HIT)
  • Stages Flight Cycling Instructor (Spinning)
  • Broga Instructor (Yoga & strength training)
  • Advanced Personal Trainer, Milo Education, EREPS certification: the European Register of Exercise Professionals
  • Tony Robbins’ Unleash the Power Within – personal development course
  • Tony Robbins’ New World, New You – personal development course
  • ICM Coaching course, NOBCO certification
  • Masterclass Shoulder, EBP Studio & Brian Wolters
BENEFITS

Why Personal Training?

Why would you invest in personal training?

We are here for you in different roles. We are your:

  • Accountability partner
  • Motivator
  • Coach: Feedback on intention
  • Coach: Feedback on the quality of movement (technique)
  • Coach: Lifestyle education and advice
  • Trainer: Adjustments in training
  • Trainer: Adjustments later in the week or in the following week
STRENGTH
80%
MINDSET
75%
ENDURANCE
60%

Startersdeal

Free intake + 3 sessions with Max
Now for only €230 €255

WHAT CLIENTS SAY ABOUT TEAM DYMPHY FIT

Reviews

My wife and I have been training here for about six months and we really enjoy it! The scheduling is simple and flexible to accommodate for our personal agendas. Max and Dymphy have built a wonderful community and deeply care about their members and goals. The trainings are fun and I learn something every time. I highly recommend both Max and Dymphy to anyone looking to work with a trainer on their fitness goals.

A. Raza Padhani

Dymphy is not just a personal trainer, she is a motivational coach, a therapist, a dutch language teacher, and a dear friend! She is very technical in her approach and deeply cares about your goals. You’ll love working out with Dymphy!

SARINA

Besides being a very enjoyable person to spend an hour with, Dymphy is excellent at helping you to set goals, create a routine, and keep you motivated (often just by reminding you how far you’ve come). Dymphy has a lot of knowledge and is very good at explaining what you are doing and why you are doing it. She makes an effort to find cues that resonate to make you aware of the correct form during an exercise. I have been training with Dymphy for over three years and besides becoming much stronger, I have also very much improved my general posture and form. I highly recommend Dymphy as trainer!

CLAIRE MAYNE

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